HUMMUS!

For 5 servings

INGREDIENTS

• 240g chickpeas
• 1 lemon(juice)
• 1 tbsp tahini
• pinch of salt
• a clove of garlic
• 2 tbsp of olive oil
• cayenne pepper (optional)
• 1/4 cups of water or liquid from chickpeas

DIRECTIONS

Combine ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas or water. Blend on low until thoroughly mixed and smooth.